Class: Join Steph for some low impact interval training, a more gentle form of movement that reduces the impact on the knees, hips and ankles whilst still having huge benefits on our cardio health. Suitable for all.
Free
Class: Join Steph for some low impact interval training, a more gentle form of movement that reduces the impact on the knees, hips and ankles whilst still having huge benefits on our cardio health. Suitable for all.