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Training
Class: Mindfulness and Compassion guided meditation
Free
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Free
Breathing Space (10 min)
£
0.00
Free
Short Grounding Practice
£
0.00
Courses
E-Learning 8-Week Mindfulness-based Stress Reduction Course
£
95.00
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Free
Self Compassion Practice
£
0.00
Free
Free Practice – 3 Step Breathing Space
£
0.00
Downloads
Mindfulness-Based Stress Reduction (MBSR) Package – 2 hours
£
25.00
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Free
Self Compassion Practice – Minding Your Health
£
0.00
Free
Short Grounding Practice – Minding Your Health Programme
£
0.00
Class: Mindful Yoga
Free
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Registration
CPCAB Registration
£
134.00
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Downloads
Mindful Body Scan Practice 30 mins
£
7.00
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